Tai Chi Club in Greencastle offering classes

Monday, April 15, 2013

Greencastle Tai Chi Club is offering a beginning class at First Christian Church, 110 S. Indiana St., Greencastle.

The beginners class will be held from 5:30-6 p.m. on Monday and Thursday evenings, they will then join the continuing class from 6 to 7 p.m.

Tai Chi is an ancient Chinese exercise for physical and mental health which has been described as '"moving meditation."

Tai Chi is designed to improve flexibility, strength, balance and stamina in a non-competitive environment.

The Greencastle club has been meeting and practicing Tai Chi since 2001. Visitors are welcomed to attend a few classes before joining the club. Club membership involves a voluntary donation to cover expenses.

For more information about classes contact Marthe Chandler at 653-9210 or by e-mail at chandler@depauw.edu.

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